When I first got my car, the 1-2 shift action was trash, especially when ice-cold. I swapped to the Motorcraft full-synthetic gear lube and that improved things immensely. Now, three years down the road, that synchro is starting to get a little balky again. On recommendation by Wags (and Trey) I'm switching to Amsoil next time I replace the lube. In fact, it's already sitting on a shelf in my garage.